The Well Rooted Woman Membership

Your Path to Vibrant Health & Lasting Wellness

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True wellness goes beyond what’s on your plate—it’s about restoring balance when your body feels off, your energy is drained, and nothing seems to work anymore. The Well Rooted Woman Membership is your sanctuary for holistic healing, sustainable habits, and expert support—so you can finally feel good in your body again.

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If you're tired of bloating, mood swings, low energy, or just feeling out of sync, you’re not alone—and you don’t have to figure it out alone. With access to live coaching, guided wellness challenges, personalized nutrition tools, and an uplifting community, you'll gain the clarity, support, and structure you need to build a lifestyle rooted in vitality, ease, and long-term well-being.

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What’s Included in Your Membership:

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A premium wellness experience designed to help you heal, thrive, and stay on track with expert guidance and support.

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Exclusive Member Benefits:

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• Monthly Group Coaching Calls – Join a supportive circle of women navigating similar struggles. These live sessions offer expert insight, space to share your wins and challenges, and personalized guidance so you stop second-guessing your next step.

• Dietitian On Call – Access to a dietitian via email for nutrition and wellness questions 

• Discount on Supplements – Exclusive members only discount on high-quality supplements.

• Exclusive Meal Plans & Recipes – Monthly meal plans designed for wellness.

• Wellness Challenges & Detoxes – Free access to premium challenges such as spring cleanse, water and stress management challenges.

• Quarterly Live & On-Demand Workshops – Gain clarity on confusing health topics in practical, easy-to-digest sessions. Some workshops feature expert guest speakers who bring fresh perspectives and specialized insights. Whether you join live or catch the replay, you’ll leave with actionable tools you can start using right away.

• Online courses - Free access to online courses.

• Food & Mood Journal – Get a free copy Katrice’s Food & Mood journal, delivered to your doorstep, to help track your habits, emotions, and progress.

• Early Access to Events & Retreats – Be the first to know about new offerings at special rates.